k_mahatma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 21: 240 * 13%
Fat:
 
Prot:
 
Carbs:
0.67g
 
8.20g
 
55.14g
- -
January 2020
Fri 3: 900 * 41%
Fat:
 
Prot:
 
Carbs:
31.78g
 
16.57g
 
145.90g
- -
December 2019
Fri 13: 1050 * 48%
Fat:
 
Prot:
 
Carbs:
31.11g
 
23.15g
 
177.64g
- -
Thu 12: 522 * 24%
Fat:
 
Prot:
 
Carbs:
17.34g
 
16.59g
 
62.48g
- -
Mon 9: 816 * 37%
Fat:
 
Prot:
 
Carbs:
11.85g
 
11.84g
 
165.55g
- -
Thu 5: 888 * 40%
Fat:
 
Prot:
 
Carbs:
57.72g
 
84.79g
 
1.22g
- -
Wed 4: 1204 * 55%
Fat:
 
Prot:
 
Carbs:
59.18g
 
6.56g
 
180.87g
- -
Tue 3: 465 * 21%
Fat:
 
Prot:
 
Carbs:
14.82g
 
23.14g
 
63.21g
- -
Mon 2: 1077 * 49%
Fat:
 
Prot:
 
Carbs:
20.85g
 
39.12g
 
192.23g
- -
Sun 1: 266 * 12%
Fat:
 
Prot:
 
Carbs:
2.57g
 
2.45g
 
58.17g
- -
November 2019
Sat 30: 1265 * 58%
Fat:
 
Prot:
 
Carbs:
38.03g
 
73.89g
 
156.68g
2339*  1074
Fri 29: 397 * 18%
Fat:
 
Prot:
 
Carbs:
11.24g
 
22.74g
 
53.47g
2691*  2294
Fri 1: 429 * 20%
Fat:
 
Prot:
 
Carbs:
12.00g
 
13.90g
 
68.12g
- -
October 2019
Thu 31: 293 * 13%
Fat:
 
Prot:
 
Carbs:
7.20g
 
10.44g
 
44.51g
- -
September 2019
Wed 11: 405 * 18%
Fat:
 
Prot:
 
Carbs:
15.75g
 
17.83g
 
44.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.