helen uuu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 10: - - 1509* -
December 2019
Thu 26: 277 * 21%
Fat:
 
Prot:
 
Carbs:
15.85g
 
21.37g
 
13.14g
- -
Tue 24: 547 * 42%
Fat:
 
Prot:
 
Carbs:
7.13g
 
12.99g
 
108.20g
- -
Mon 23: 855 * 66%
Fat:
 
Prot:
 
Carbs:
40.80g
 
21.30g
 
105.50g
- -
Sat 21: 764 * 59%
Fat:
 
Prot:
 
Carbs:
40.50g
 
6.00g
 
93.00g
- -
September 2019
Thu 19: 750 * 50%
Fat:
 
Prot:
 
Carbs:
19.67g
 
20.77g
 
125.75g
- -
Wed 18: 962 * 64%
Fat:
 
Prot:
 
Carbs:
41.80g
 
15.80g
 
128.40g
- -
Tue 17: 597 * 40%
Fat:
 
Prot:
 
Carbs:
2.11g
 
7.99g
 
151.19g
- -
Mon 16: 885 * 59%
Fat:
 
Prot:
 
Carbs:
2.99g
 
33.40g
 
193.74g
- -
Sat 14: 463 * 31%
Fat:
 
Prot:
 
Carbs:
19.00g
 
5.32g
 
66.32g
- -
Fri 13: 312 * 21%
Fat:
 
Prot:
 
Carbs:
1.44g
 
6.43g
 
72.74g
- -
Thu 12: 852 * 57%
Fat:
 
Prot:
 
Carbs:
44.59g
 
36.60g
 
76.90g
- -
Wed 11: 733 * 49%
Fat:
 
Prot:
 
Carbs:
19.24g
 
42.43g
 
105.43g
1530*  797
Tue 10: 702 * 47%
Fat:
 
Prot:
 
Carbs:
12.09g
 
14.16g
 
143.35g
1432*  730
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