| August 2024 |
| Thu 29: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
22.77g |
|
41.46g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
103.98g |
|
122.80g |
|
-
|
-
|
| Thu 16: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
63.05g |
|
118.73g |
|
-
|
-
|
| Wed 15: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
45.06g |
|
79.24g |
|
-
|
-
|
| Tue 14: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
54.31g |
|
110.40g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Fri 9: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
19.54g |
|
63.44g |
|
-
|
-
|
| Fri 2: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
9.35g |
|
13.12g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
51.49g |
|
97.22g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
53.12g |
|
81.77g |
|
-
|
-
|
| Thu 19: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.80g |
|
40.52g |
|
-
|
-
|
| Wed 18: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
21.19g |
|
64.36g |
|
-
|
-
|
| Tue 17: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
22.87g |
|
37.69g |
|
-
|
-
|
| Mon 16: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
62.48g |
|
116.97g |
|
-
|
-
|
| Sun 15: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
44.55g |
|
85.41g |
|
-
|
-
|
| Sat 14: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
91.63g |
|
126.99g |
|
-
|
-
|
| Thu 12: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
19.52g |
|
37.12g |
|
-
|
-
|
| Wed 11: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
49.73g |
|
136.95g |
|
2011*
|
 995
|
| Tue 10: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
67.14g |
|
106.80g |
|
-
|
-
|
| Mon 9: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
38.32g |
|
162.73g |
|
-
|
-
|
