| October 2020 |
| Sat 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
3.00g |
|
33.00g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
12.65g |
|
59.79g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
46.08g |
|
208.14g |
|
1457*
|
 207
|
| Mon 11: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
40.24g |
|
132.14g |
|
1558*
|
552
|
| Sun 10: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
36.39g |
|
158.29g |
|
1590*
|
574
|
| Sat 9: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
4.35g |
|
39.96g |
|
-
|
-
|
| Fri 8: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
30.98g |
|
162.31g |
|
1510*
|
468
|
| Mon 4: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
28.30g |
|
150.29g |
|
1430*
|
360
|
| April 2020 |
| Mon 27: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
44.98g |
|
141.49g |
|
-
|
-
|
| Sun 26: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
37.59g |
|
174.19g |
|
-
|
-
|
| Sat 25: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
43.90g |
|
129.77g |
|
1446*
|
436
|
| Fri 24: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
50.95g |
|
173.97g |
|
1430*
|
355
|
| Mon 13: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
12.65g |
|
56.88g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
10.51g |
|
46.49g |
|
-
|
-
|
| Mon 24: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
18.62g |
|
139.42g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
94.83g |
|
74.42g |
|
-
|
-
|
| Sat 18: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
29.86g |
|
96.06g |
|
-
|
-
|
| Thu 9: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
29.50g |
|
110.59g |
|
-
|
-
|
| Wed 8: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
26.34g |
|
101.12g |
|
-
|
-
|
| Tue 7: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
39.77g |
|
99.61g |
|
-
|
-
|
