| August 2021 |
| Mon 23: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
42.60g |
|
156.01g |
|
-
|
-
|
| Sun 22: |
2019 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
112.68g |
|
74.77g |
|
179.33g |
|
-
|
-
|
| Sat 21: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
54.15g |
|
177.20g |
|
-
|
-
|
| Fri 20: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
43.16g |
|
98.69g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
49.13g |
|
13.67g |
|
-
|
-
|
| Tue 27: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
59.64g |
|
56.12g |
|
-
|
-
|
| Sun 4: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
30.22g |
|
93.45g |
|
-
|
-
|
| Sat 3: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
60.56g |
|
123.43g |
|
-
|
-
|
| Fri 2: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
59.67g |
|
53.42g |
|
-
|
-
|
| Thu 1: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
25.18g |
|
160.57g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
65.35g |
|
99.12g |
|
-
|
-
|
| Tue 30: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
61.95g |
|
100.81g |
|
-
|
-
|
| Mon 29: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
70.98g |
|
160.10g |
|
-
|
-
|
| Sun 28: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
65.86g |
|
126.88g |
|
-
|
-
|
| Sat 27: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
59.31g |
|
144.20g |
|
-
|
-
|
| Fri 26: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
48.09g |
|
104.20g |
|
-
|
-
|
| Thu 25: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
56.52g |
|
116.38g |
|
-
|
-
|
| Wed 24: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
50.86g |
|
102.88g |
|
-
|
-
|
| Tue 23: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
65.16g |
|
121.58g |
|
-
|
-
|
| Mon 22: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
58.94g |
|
178.18g |
|
-
|
-
|
