| February 2020 |
| Fri 28: |
380 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
62.00g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
4.93g |
|
43.41g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.48g |
|
16.15g |
|
-
|
-
|
| Sun 20: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
13.14g |
|
39.16g |
|
-
|
-
|
| Sat 19: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Fri 18: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| Thu 17: |
712 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
32.81g |
|
119.98g |
|
-
|
-
|
| Mon 14: |
651 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
26.49g |
|
62.09g |
|
-
|
-
|
| Sun 13: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.56g |
|
54.30g |
|
-
|
-
|
| Thu 10: |
853 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
32.73g |
|
143.37g |
|
-
|
-
|
| Wed 9: |
728 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
29.96g |
|
103.65g |
|
-
|
-
|
| Tue 8: |
971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
66.90g |
|
97.26g |
|
-
|
-
|
| Mon 7: |
430 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
42.91g |
|
38.96g |
|
-
|
-
|
| Sun 6: |
691 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
50.90g |
|
90.95g |
|
-
|
-
|
| Fri 4: |
826 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
31.31g |
|
133.18g |
|
-
|
-
|
| Thu 3: |
809 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
55.15g |
|
122.33g |
|
1489*
|
 680
|
| Wed 2: |
877 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
32.20g |
|
113.52g |
|
-
|
-
|
| Tue 1: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
7.37g |
|
62.60g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
751 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
25.64g |
|
122.50g |
|
-
|
-
|
| Sun 29: |
1142 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
53.71g |
|
194.04g |
|
-
|
-
|
