| February 2021 |
| Tue 23: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Sun 21: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
73.80g |
|
24.44g |
|
-
|
-
|
| Sat 20: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
128.47g |
|
108.56g |
|
-
|
-
|
| Mon 8: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
68.23g |
|
22.58g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
70.40g |
|
88.41g |
|
-
|
-
|
| Wed 2: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
8.73g |
|
60.38g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
83.04g |
|
74.19g |
|
-
|
-
|
| Sat 14: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
26.45g |
|
34.49g |
|
-
|
-
|
| Fri 13: |
2163 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
175.68g |
|
126.52g |
|
-
|
-
|
| Thu 12: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
143.73g |
|
127.70g |
|
-
|
-
|
| Wed 11: |
2087 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.44g |
|
172.55g |
|
72.04g |
|
-
|
-
|
| Tue 10: |
2284 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
125.76g |
|
214.72g |
|
-
|
-
|
| Mon 9: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.74g |
|
197.28g |
|
79.66g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
60.62g |
|
20.28g |
|
-
|
-
|
| Mon 19: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
56.13g |
|
29.85g |
|
-
|
-
|
| Sat 17: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
46.82g |
|
48.28g |
|
-
|
-
|
| Thu 15: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
138.13g |
|
115.96g |
|
-
|
-
|
| Wed 14: |
2652 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
132.44g |
|
138.78g |
|
217.46g |
|
-
|
-
|
| Tue 13: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
159.29g |
|
113.50g |
|
3*
|
 1902
|
| Mon 12: |
2320 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.56g |
|
165.34g |
|
165.49g |
|
298*
|
2022
|
