| July 2024 |
| Thu 4: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
9.30g |
|
31.42g |
|
-
|
-
|
| Wed 3: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.98g |
|
22.91g |
|
-
|
-
|
| Mon 1: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
103.13g |
|
123.74g |
|
3709*
|
 2422
|
| June 2024 |
| Sun 30: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
54.94g |
|
86.70g |
|
2402*
|
1539
|
| Sat 29: |
-
|
-
|
|
2235*
|
-
|
| Fri 28: |
-
|
-
|
|
4690*
|
-
|
| Thu 27: |
-
|
-
|
|
2692*
|
-
|
| Wed 26: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
33.96g |
|
73.92g |
|
2069*
|
1387
|
| Tue 25: |
-
|
-
|
|
2514*
|
-
|
| Mon 24: |
-
|
-
|
|
2801*
|
-
|
| Sun 23: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
96.04g |
|
122.26g |
|
2722*
|
1258
|
| Sat 22: |
-
|
-
|
|
2710*
|
-
|
| Fri 21: |
-
|
-
|
|
2415*
|
-
|
| Thu 20: |
-
|
-
|
|
2569*
|
-
|
| Wed 19: |
-
|
-
|
|
2523*
|
-
|
| Tue 18: |
-
|
-
|
|
2624*
|
-
|
| Mon 17: |
-
|
-
|
|
2572*
|
-
|
| Sun 16: |
-
|
-
|
|
2560*
|
-
|
| Sat 15: |
-
|
-
|
|
2291*
|
-
|
| Fri 14: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
40.85g |
|
103.80g |
|
2766*
|
1849
|
| Thu 13: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
9.36g |
|
38.35g |
|
2605*
|
2352
|
| Wed 12: |
-
|
-
|
|
2679*
|
-
|
