| November 2022 |
| Tue 29: |
87 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.78g |
|
17.78g |
|
-
|
-
|
| Mon 28: |
285 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.91g |
|
27.00g |
|
-
|
-
|
| Sun 27: |
89 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
1.84g |
|
20.49g |
|
-
|
-
|
| Sat 26: |
225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
29.00g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
109 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.70g |
|
15.00g |
|
-
|
-
|
| Wed 16: |
202 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
8.70g |
|
31.00g |
|
-
|
-
|
| Tue 15: |
116 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Mon 14: |
70 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.29g |
|
13.89g |
|
-
|
-
|
| Sun 13: |
122 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.34g |
|
28.81g |
|
-
|
-
|
| Thu 10: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
8.75g |
|
23.75g |
|
-
|
-
|
| Wed 9: |
283 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
16.30g |
|
39.67g |
|
-
|
-
|
| Tue 8: |
327 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.24g |
|
78.29g |
|
-
|
-
|
| Mon 7: |
76 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.78g |
|
18.70g |
|
-
|
-
|
| Sun 6: |
876 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
19.30g |
|
80.70g |
|
-
|
-
|
| Sat 5: |
701 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
48.11g |
|
50.49g |
|
-
|
-
|
| Fri 4: |
532 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
29.62g |
|
42.68g |
|
-
|
-
|
