| July 2024 |
| Sat 27: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
20.20g |
|
72.95g |
|
-
|
-
|
| Thu 18: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
31.84g |
|
61.37g |
|
-
|
-
|
| Wed 10: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
66.08g |
|
152.92g |
|
-
|
-
|
| Mon 8: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
49.13g |
|
146.66g |
|
-
|
-
|
| Thu 4: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
70.97g |
|
174.32g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
33.76g |
|
89.29g |
|
-
|
-
|
| Sun 23: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
22.18g |
|
41.00g |
|
-
|
-
|
| Sat 22: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
53.58g |
|
212.30g |
|
-
|
-
|
| Fri 21: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
55.96g |
|
207.68g |
|
-
|
-
|
| Thu 20: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
49.08g |
|
159.18g |
|
-
|
-
|
| Wed 19: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
30.63g |
|
76.49g |
|
-
|
-
|
| Tue 18: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
60.53g |
|
196.66g |
|
-
|
-
|
| Mon 17: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
58.23g |
|
181.56g |
|
-
|
-
|
| Sun 16: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
42.25g |
|
158.13g |
|
-
|
-
|
| Sat 15: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
42.73g |
|
123.55g |
|
-
|
-
|
| Fri 14: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
21.39g |
|
49.50g |
|
-
|
-
|
| Thu 13: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
41.16g |
|
112.15g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
13.41g |
|
23.18g |
|
-
|
-
|
| Sat 20: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
19.93g |
|
21.89g |
|
-
|
-
|
| Fri 19: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
44.06g |
|
149.09g |
|
-
|
-
|
