| March 2023 |
| Sat 11: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.41g |
|
74.25g |
|
-
|
-
|
| Thu 9: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
31.48g |
|
178.37g |
|
-
|
-
|
| Tue 7: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
15.43g |
|
123.41g |
|
-
|
-
|
| Mon 6: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
85.82g |
|
165.13g |
|
-
|
-
|
| Sun 5: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
16.87g |
|
137.74g |
|
-
|
-
|
| Sat 4: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
4.35g |
|
85.63g |
|
-
|
-
|
| Fri 3: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
83.19g |
|
180.38g |
|
-
|
-
|
| Thu 2: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
16.71g |
|
128.68g |
|
-
|
-
|
| Wed 1: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
17.12g |
|
120.05g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.01g |
|
60.66g |
|
-
|
-
|
| Mon 27: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
38.33g |
|
210.25g |
|
-
|
-
|
| Wed 22: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
31.67g |
|
79.82g |
|
-
|
-
|
| Tue 21: |
2328 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
109.82g |
|
207.26g |
|
-
|
-
|
| Mon 20: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
23.20g |
|
138.75g |
|
-
|
-
|
| Sun 19: |
2050 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
126.52g |
|
194.03g |
|
-
|
-
|
| Sat 18: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
96.81g |
|
204.16g |
|
-
|
-
|
| Fri 17: |
1972 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
62.55g |
|
269.06g |
|
-
|
-
|
| Thu 16: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
65.30g |
|
155.96g |
|
-
|
-
|
| Wed 15: |
2653 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
135.71g |
|
326.74g |
|
-
|
-
|
| Tue 14: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
101.38g |
|
229.76g |
|
-
|
-
|
