| September 2019 |
| Sun 29: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
6.92g |
|
51.70g |
|
59*
|
 208
|
| Sat 28: |
-
|
-
|
|
236*
|
-
|
| Fri 27: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
36.45g |
|
144.18g |
|
409*
|
490
|
| Thu 26: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
50.30g |
|
212.58g |
|
204*
|
1172
|
| Wed 25: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
45.66g |
|
216.02g |
|
285*
|
1000
|
| Tue 24: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
59.86g |
|
150.83g |
|
268*
|
955
|
| Mon 23: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
10.80g |
|
47.57g |
|
188*
|
129
|
| Sun 22: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
18.64g |
|
75.01g |
|
108*
|
383
|
| Sat 21: |
2169 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
98.72g |
|
290.54g |
|
226*
|
1943
|
| Fri 20: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
27.30g |
|
235.93g |
|
271*
|
1058
|
| Thu 19: |
1365 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
32.87g |
|
213.70g |
|
309*
|
1056
|
| Wed 18: |
1210 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
62.42g |
|
157.18g |
|
305*
|
905
|
| Tue 17: |
778 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
23.26g |
|
124.42g |
|
84*
|
694
|
| Mon 16: |
1375 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
52.90g |
|
134.18g |
|
456*
|
919
|
| Sun 15: |
1979 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
158*
|
1821
|
| Sat 14: |
1084 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
65.27g |
|
126.10g |
|
280*
|
804
|
| Fri 13: |
1097 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
76.24g |
|
116.38g |
|
279*
|
818
|
| Thu 12: |
1093 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
34.63g |
|
104.71g |
|
226*
|
867
|
| Wed 11: |
996 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
45.05g |
|
125.40g |
|
197*
|
799
|
| Tue 10: |
973 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
25.29g |
|
152.35g |
|
247*
|
726
|
