Маргарита Цупа's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 18: 815 * 53%
Fat:
 
Prot:
 
Carbs:
35.75g
 
32.34g
 
89.07g
- -
Thu 11: 1086 * 70%
Fat:
 
Prot:
 
Carbs:
55.28g
 
47.00g
 
103.09g
- -
May 2024
Thu 2: 722 * 47%
Fat:
 
Prot:
 
Carbs:
21.46g
 
36.77g
 
94.67g
- -
Wed 1: 448 * 29%
Fat:
 
Prot:
 
Carbs:
19.29g
 
20.26g
 
49.30g
- -
April 2024
Sun 28: 757 * 49%
Fat:
 
Prot:
 
Carbs:
20.67g
 
26.06g
 
115.50g
- -
Fri 19: 1329 * 86%
Fat:
 
Prot:
 
Carbs:
61.67g
 
52.74g
 
154.70g
- -
Wed 10: 602 * 39%
Fat:
 
Prot:
 
Carbs:
22.18g
 
22.13g
 
80.06g
- -
Tue 9: 1199 * 77%
Fat:
 
Prot:
 
Carbs:
76.20g
 
61.81g
 
63.22g
- -
Mon 8: 720 * 47%
Fat:
 
Prot:
 
Carbs:
38.20g
 
34.57g
 
59.01g
- -
Sun 7: 626 * 40%
Fat:
 
Prot:
 
Carbs:
41.98g
 
20.39g
 
41.18g
- -
Mon 1: 242 * 16%
Fat:
 
Prot:
 
Carbs:
6.90g
 
18.59g
 
31.77g
- -
March 2024
Sat 23: 422 * 27%
Fat:
 
Prot:
 
Carbs:
13.76g
 
16.24g
 
61.36g
- -
Wed 13: 272 * 18%
Fat:
 
Prot:
 
Carbs:
0.68g
 
6.80g
 
54.40g
- -
October 2023
Tue 31: 774 * 50%
Fat:
 
Prot:
 
Carbs:
35.40g
 
27.66g
 
83.61g
- -
September 2023
Sun 24: 634 * 41%
Fat:
 
Prot:
 
Carbs:
31.75g
 
19.23g
 
68.97g
- -
August 2023
Sun 27: 783 * 51%
Fat:
 
Prot:
 
Carbs:
21.53g
 
16.95g
 
129.57g
- -
Thu 24: 2075 * 134%
Fat:
 
Prot:
 
Carbs:
104.08g
 
72.52g
 
193.12g
- -
Wed 23: 1264 * 82%
Fat:
 
Prot:
 
Carbs:
14.23g
 
29.94g
 
252.94g
- -
Tue 22: 1232 * 80%
Fat:
 
Prot:
 
Carbs:
35.65g
 
46.05g
 
177.66g
- -
Mon 21: 1663 * 107%
Fat:
 
Prot:
 
Carbs:
107.83g
 
61.12g
 
106.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.