Jessyka-Fayfer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Sun 25: 243 * 13%
Fat:
 
Prot:
 
Carbs:
7.41g
 
27.04g
 
17.33g
- -
Sat 24: 938 * 49%
Fat:
 
Prot:
 
Carbs:
43.51g
 
71.31g
 
61.52g
- -
Fri 23: 811 * 43%
Fat:
 
Prot:
 
Carbs:
16.17g
 
46.07g
 
103.90g
- -
September 2020
Fri 4: 314 * 17%
Fat:
 
Prot:
 
Carbs:
11.31g
 
9.70g
 
46.28g
- -
Wed 2: 154 * 8%
Fat:
 
Prot:
 
Carbs:
4.98g
 
3.81g
 
23.22g
- -
Tue 1: 696 * 37%
Fat:
 
Prot:
 
Carbs:
20.05g
 
32.05g
 
95.07g
- -
August 2020
Mon 31: 933 * 49%
Fat:
 
Prot:
 
Carbs:
24.32g
 
78.68g
 
94.38g
- -
Thu 27: 64 * 3%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.80g
 
16.69g
- -
Wed 26: 830 * 44%
Fat:
 
Prot:
 
Carbs:
22.80g
 
44.24g
 
111.76g
- -
November 2019
Fri 22: 429 * 23%
Fat:
 
Prot:
 
Carbs:
23.66g
 
41.10g
 
7.96g
- -
Wed 20: 740 * 39%
Fat:
 
Prot:
 
Carbs:
41.80g
 
41.82g
 
51.94g
- -
Tue 19: 865 * 46%
Fat:
 
Prot:
 
Carbs:
57.84g
 
65.31g
 
22.62g
- -
Fri 15: 365 * 19%
Fat:
 
Prot:
 
Carbs:
26.39g
 
24.01g
 
7.10g
- -
Thu 14: 879 * 46%
Fat:
 
Prot:
 
Carbs:
42.21g
 
76.29g
 
54.18g
- -
Sun 10: 928 * 49%
Fat:
 
Prot:
 
Carbs:
25.14g
 
53.09g
 
123.93g
- -
Sat 9: 758 * 40%
Fat:
 
Prot:
 
Carbs:
14.23g
 
42.84g
 
117.76g
- -
Fri 8: 1322 * 70%
Fat:
 
Prot:
 
Carbs:
52.10g
 
80.61g
 
134.60g
- -
Thu 7: 1136 * 60%
Fat:
 
Prot:
 
Carbs:
28.34g
 
41.28g
 
185.37g
- -
Wed 6: 871 * 46%
Fat:
 
Prot:
 
Carbs:
25.36g
 
43.71g
 
124.40g
- -
Tue 5: 1158 * 61%
Fat:
 
Prot:
 
Carbs:
39.20g
 
65.89g
 
136.46g
- -
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