vioputri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 550 * 32%
Fat:
 
Prot:
 
Carbs:
27.00g
 
18.00g
 
57.00g
- -
March 2024
Wed 13: 1395 * 82%
Fat:
 
Prot:
 
Carbs:
43.04g
 
63.86g
 
163.14g
- -
July 2021
Tue 6: 390 * 32%
Fat:
 
Prot:
 
Carbs:
11.84g
 
11.45g
 
61.58g
- -
Mon 5: 70 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
1.00g
 
15.00g
- -
March 2021
Thu 18: 899 * 75%
Fat:
 
Prot:
 
Carbs:
40.94g
 
76.52g
 
57.71g
- -
Sun 14: 948 * 79%
Fat:
 
Prot:
 
Carbs:
17.71g
 
61.22g
 
139.23g
- -
Wed 10: 600 * 50%
Fat:
 
Prot:
 
Carbs:
27.45g
 
20.99g
 
65.60g
- -
Tue 9: 745 * 62%
Fat:
 
Prot:
 
Carbs:
32.24g
 
44.64g
 
71.56g
- -
Mon 8: 769 * 64%
Fat:
 
Prot:
 
Carbs:
36.04g
 
21.12g
 
94.73g
- -
February 2021
Wed 24: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.27g
 
2.05g
 
2.67g
- -
Thu 18: 968 * 81%
Fat:
 
Prot:
 
Carbs:
47.00g
 
56.95g
 
79.65g
- -
Wed 17: 941 * 78%
Fat:
 
Prot:
 
Carbs:
31.76g
 
78.77g
 
80.15g
- -
Mon 15: 1655 * 138%
Fat:
 
Prot:
 
Carbs:
67.86g
 
91.75g
 
170.86g
- -
Sun 14: 932 * 78%
Fat:
 
Prot:
 
Carbs:
28.12g
 
38.59g
 
134.26g
- -
Sat 13: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
40.45g
 
51.07g
 
135.83g
- -
Fri 5: 230 * 19%
Fat:
 
Prot:
 
Carbs:
4.20g
 
14.59g
 
35.70g
- -
Thu 4: 311 * 26%
Fat:
 
Prot:
 
Carbs:
15.14g
 
11.45g
 
32.84g
- -
January 2021
Mon 11: 517 * 43%
Fat:
 
Prot:
 
Carbs:
24.45g
 
44.03g
 
30.62g
- -
Thu 7: 661 * 55%
Fat:
 
Prot:
 
Carbs:
21.12g
 
74.82g
 
44.37g
- -
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