| August 2022 |
| Tue 30: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
19.41g |
|
11.89g |
|
-
|
-
|
| Mon 29: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
40.91g |
|
19.69g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
83.69g |
|
65.79g |
|
-
|
-
|
| Tue 17: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
12.68g |
|
77.08g |
|
-
|
-
|
| Mon 16: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
82.44g |
|
57.40g |
|
2143*
|
 1081
|
| Sat 14: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
13.97g |
|
68.08g |
|
-
|
-
|
| Fri 13: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
13.87g |
|
65.38g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
19.12g |
|
53.50g |
|
-
|
-
|
| Thu 17: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
99.12g |
|
59.98g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
104.67g |
|
161.25g |
|
-
|
-
|
| Mon 7: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
97.53g |
|
110.28g |
|
-
|
-
|
| Thu 3: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
29.99g |
|
92.32g |
|
-
|
-
|
| Wed 2: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
56.24g |
|
66.66g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
96.78g |
|
93.27g |
|
-
|
-
|
| Fri 28: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
153.45g |
|
139.39g |
|
-
|
-
|
| Thu 27: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
137.84g |
|
111.90g |
|
-
|
-
|
| Wed 26: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
157.82g |
|
92.73g |
|
-
|
-
|
| Tue 25: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
149.90g |
|
126.11g |
|
-
|
-
|
| Mon 24: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
127.43g |
|
139.91g |
|
-
|
-
|
| Sun 23: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
136.10g |
|
118.29g |
|
-
|
-
|
