| December 2023 |
| Sun 10: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
37.51g |
|
40.20g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1276 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
93.58g |
|
101.58g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
79.02g |
|
160.91g |
|
-
|
-
|
| Wed 28: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
78.47g |
|
129.45g |
|
-
|
-
|
| Tue 27: |
1344 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
85.74g |
|
128.95g |
|
-
|
-
|
| Mon 26: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
86.04g |
|
152.60g |
|
-
|
-
|
| Sun 25: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
57.43g |
|
76.15g |
|
-
|
-
|
| Sat 24: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
1.00g |
|
8.50g |
|
-
|
-
|
| Fri 23: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
55.74g |
|
121.47g |
|
-
|
-
|
| Thu 22: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
120.04g |
|
126.55g |
|
-
|
-
|
| Wed 21: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
68.30g |
|
157.51g |
|
-
|
-
|
| Tue 20: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
91.00g |
|
179.05g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1043 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
85.74g |
|
103.41g |
|
-
|
-
|
| Sun 19: |
1483 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
109.17g |
|
136.52g |
|
-
|
-
|
| Sat 4: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
17.78g |
|
29.57g |
|
-
|
-
|
| Fri 3: |
1583 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
84.38g |
|
159.33g |
|
-
|
-
|
| Wed 1: |
1477 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
113.51g |
|
168.23g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1531 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
90.63g |
|
167.87g |
|
-
|
-
|
| Mon 30: |
1461 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
78.61g |
|
136.58g |
|
-
|
-
|
| Sun 29: |
1252 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
84.79g |
|
115.05g |
|
-
|
-
|
