Nunes.Nutri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 627 * 48%
Fat:
 
Prot:
 
Carbs:
17.44g
 
32.87g
 
81.88g
- -
Mon 5: 646 * 50%
Fat:
 
Prot:
 
Carbs:
17.66g
 
42.90g
 
78.61g
- -
June 2024
Wed 19: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
37.79g
 
73.91g
 
92.92g
- -
April 2024
Sun 7: 627 * 48%
Fat:
 
Prot:
 
Carbs:
16.81g
 
37.40g
 
78.55g
- -
Fri 5: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
46.97g
 
68.44g
 
138.60g
- -
Thu 4: 1751 * 135%
Fat:
 
Prot:
 
Carbs:
71.49g
 
48.78g
 
232.83g
- -
Wed 3: 1722 * 132%
Fat:
 
Prot:
 
Carbs:
49.96g
 
113.50g
 
196.25g
- -
Tue 2: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
43.45g
 
112.36g
 
130.63g
- -
Mon 1: 1825 * 140%
Fat:
 
Prot:
 
Carbs:
58.95g
 
92.97g
 
229.86g
- -
March 2024
Sun 31: 1613 * 124%
Fat:
 
Prot:
 
Carbs:
60.27g
 
97.28g
 
162.79g
- -
Sat 30: 2058 * 158%
Fat:
 
Prot:
 
Carbs:
80.76g
 
145.84g
 
177.09g
- -
Fri 29: 1441 * 111%
Fat:
 
Prot:
 
Carbs:
52.55g
 
120.44g
 
111.25g
- -
Thu 28: 1539 * 118%
Fat:
 
Prot:
 
Carbs:
61.13g
 
81.39g
 
163.19g
- -
Wed 27: 1071 * 82%
Fat:
 
Prot:
 
Carbs:
38.35g
 
63.00g
 
115.68g
- -
Tue 26: 1459 * 112%
Fat:
 
Prot:
 
Carbs:
52.99g
 
93.45g
 
150.03g
- -
Mon 25: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
42.52g
 
80.67g
 
158.34g
- -
Sun 24: 1366 * 105%
Fat:
 
Prot:
 
Carbs:
60.90g
 
72.29g
 
124.60g
- -
Sat 23: 1515 * 117%
Fat:
 
Prot:
 
Carbs:
51.79g
 
124.48g
 
129.53g
- -
Fri 22: 1781 * 137%
Fat:
 
Prot:
 
Carbs:
69.39g
 
89.81g
 
199.03g
- -
Thu 21: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
46.32g
 
90.51g
 
124.36g
- -
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