| May 2023 |
| Mon 29: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
57.72g |
|
119.98g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
17.16g |
|
16.86g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
10.70g |
|
0.37g |
|
-
|
-
|
| Fri 20: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
11.60g |
|
33.64g |
|
-
|
-
|
| Tue 17: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
18.00g |
|
-
|
-
|
| Fri 13: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
22.80g |
|
12.73g |
|
-
|
-
|
| Thu 12: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
44.44g |
|
57.56g |
|
-
|
-
|
| Mon 9: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
17.12g |
|
60.34g |
|
-
|
-
|
| Fri 6: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
32.76g |
|
41.96g |
|
-
|
-
|
| Thu 5: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
22.24g |
|
24.56g |
|
-
|
-
|
| Tue 3: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
24.88g |
|
17.05g |
|
-
|
-
|
| Mon 2: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
7.01g |
|
12.06g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
46.83g |
|
45.98g |
|
-
|
-
|
| Fri 30: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
85.59g |
|
107.55g |
|
-
|
-
|
| Thu 29: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
45.93g |
|
28.89g |
|
-
|
-
|
| Wed 28: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
80.81g |
|
44.89g |
|
-
|
-
|
| Tue 27: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
22.91g |
|
46.28g |
|
-
|
-
|
| Mon 26: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
90.50g |
|
73.56g |
|
-
|
-
|
| Sun 25: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
93.80g |
|
38.18g |
|
-
|
-
|
| Wed 21: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
33.99g |
|
29.02g |
|
-
|
-
|
