| September 2020 |
| Mon 7: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
8.19g |
|
25.54g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
26.99g |
|
100.54g |
|
2322*
|
 1367
|
| Sun 1: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
37.70g |
|
102.63g |
|
2060*
|
1219
|
| November 2019 |
| Fri 29: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
11.19g |
|
41.09g |
|
-
|
-
|
| Thu 28: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
33.27g |
|
58.66g |
|
-
|
-
|
| Wed 27: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
10.07g |
|
96.13g |
|
-
|
-
|
| Sat 23: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
61.57g |
|
87.68g |
|
2281*
|
1501
|
| Thu 21: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
59.66g |
|
71.42g |
|
2541*
|
1641
|
| Fri 15: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
53.72g |
|
165.28g |
|
-
|
-
|
| Thu 14: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
23.58g |
|
33.54g |
|
2117*
|
1474
|
| Wed 13: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
44.62g |
|
59.09g |
|
2279*
|
1589
|
| Tue 12: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
43.05g |
|
101.22g |
|
2478*
|
1452
|
| Mon 11: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
54.97g |
|
110.75g |
|
2090*
|
1127
|
| Sun 10: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
46.93g |
|
160.10g |
|
2103*
|
779
|
| Sat 9: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
28.33g |
|
84.45g |
|
2163*
|
1464
|
| Fri 8: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
29.70g |
|
95.17g |
|
-
|
-
|
| Thu 7: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
107.34g |
|
138.32g |
|
2051*
|
564
|
| Wed 6: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
26.29g |
|
44.90g |
|
2180*
|
1592
|
| Tue 5: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
22.27g |
|
69.78g |
|
2090*
|
1412
|
| Mon 4: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
58.87g |
|
39.92g |
|
2140*
|
1431
|
