| August 2022 |
| Tue 2: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
84.47g |
|
29.19g |
|
-
|
-
|
| Mon 1: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
55.46g |
|
91.08g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
75.19g |
|
88.64g |
|
-
|
-
|
| Sat 30: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
32.72g |
|
140.47g |
|
-
|
-
|
| Fri 29: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
54.40g |
|
87.23g |
|
-
|
-
|
| Thu 28: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
97.54g |
|
68.73g |
|
-
|
-
|
| Wed 27: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
90.08g |
|
70.37g |
|
-
|
-
|
| Tue 26: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
77.92g |
|
72.38g |
|
-
|
-
|
| Mon 25: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
81.44g |
|
77.19g |
|
-
|
-
|
| Sun 24: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
55.35g |
|
50.12g |
|
-
|
-
|
| Sat 23: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
58.79g |
|
101.11g |
|
-
|
-
|
| Fri 22: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
60.16g |
|
56.18g |
|
-
|
-
|
| Thu 21: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
74.17g |
|
68.66g |
|
-
|
-
|
| Wed 20: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
74.77g |
|
111.06g |
|
-
|
-
|
| Tue 19: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
60.86g |
|
120.63g |
|
-
|
-
|
| Mon 18: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
25.33g |
|
17.92g |
|
-
|
-
|
| Sun 17: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
80.75g |
|
97.67g |
|
-
|
-
|
| Sat 16: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
47.00g |
|
109.69g |
|
-
|
-
|
| Fri 15: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
60.26g |
|
116.61g |
|
-
|
-
|
| Thu 14: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
62.22g |
|
91.93g |
|
-
|
-
|
