| December 2019 |
| Sun 29: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
5.54g |
|
53.50g |
|
-
|
-
|
| Sat 28: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
25.39g |
|
87.79g |
|
-
|
-
|
| Fri 27: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
16.65g |
|
103.62g |
|
-
|
-
|
| Thu 26: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
29.43g |
|
57.48g |
|
-
|
-
|
| Wed 25: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
14.60g |
|
48.90g |
|
-
|
-
|
| Tue 24: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
12.77g |
|
99.45g |
|
-
|
-
|
| Mon 23: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
44.29g |
|
147.78g |
|
-
|
-
|
| Sun 22: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
8.31g |
|
68.64g |
|
-
|
-
|
| Sat 21: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
7.02g |
|
64.18g |
|
-
|
-
|
| Fri 20: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
91.83g |
|
139.12g |
|
-
|
-
|
| Thu 19: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
19.48g |
|
67.29g |
|
2368*
|
 1774
|
| Wed 18: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
87.01g |
|
116.46g |
|
-
|
-
|
| Tue 17: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
26.64g |
|
74.75g |
|
2773*
|
2164
|
| Mon 16: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
21.36g |
|
146.12g |
|
-
|
-
|
| Sun 15: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
27.22g |
|
168.68g |
|
-
|
-
|
| Sat 14: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
54.31g |
|
119.37g |
|
-
|
-
|
| Fri 13: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
97.45g |
|
94.10g |
|
-
|
-
|
| Thu 12: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
61.13g |
|
89.40g |
|
3015*
|
1978
|
| Wed 11: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
26.03g |
|
132.33g |
|
-
|
-
|
| Tue 10: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
30.67g |
|
90.03g |
|
-
|
-
|
