| September 2024 |
| Sun 22: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
45.67g |
|
175.73g |
|
-
|
-
|
| Sat 21: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
18.51g |
|
73.61g |
|
-
|
-
|
| Fri 20: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
44.04g |
|
46.96g |
|
-
|
-
|
| Thu 19: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
85.32g |
|
103.80g |
|
-
|
-
|
| Wed 18: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
50.00g |
|
52.90g |
|
-
|
-
|
| Tue 17: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
31.42g |
|
96.82g |
|
-
|
-
|
| Mon 16: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
63.33g |
|
195.57g |
|
-
|
-
|
| Sun 15: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
92.96g |
|
215.65g |
|
-
|
-
|
| Sat 14: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
73.62g |
|
177.01g |
|
-
|
-
|
| Fri 13: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
53.18g |
|
179.42g |
|
-
|
-
|
| Thu 12: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
46.64g |
|
221.23g |
|
-
|
-
|
| Wed 11: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
52.88g |
|
217.17g |
|
-
|
-
|
| Tue 10: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
112.78g |
|
199.38g |
|
-
|
-
|
| Mon 9: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
52.15g |
|
232.66g |
|
-
|
-
|
| Sun 8: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
101.37g |
|
182.86g |
|
-
|
-
|
| Sat 7: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
36.05g |
|
182.56g |
|
-
|
-
|
| Fri 6: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
29.09g |
|
112.60g |
|
-
|
-
|
| Thu 5: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
90.41g |
|
205.12g |
|
-
|
-
|
| Wed 4: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
47.06g |
|
180.89g |
|
-
|
-
|
| Tue 3: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
33.95g |
|
117.86g |
|
-
|
-
|
