| September 2021 |
| Wed 29: |
1740 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
57.45g |
|
260.30g |
|
-
|
-
|
| Sun 26: |
1767 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
91.76g |
|
217.65g |
|
-
|
-
|
| Sat 25: |
800 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
29.93g |
|
91.25g |
|
-
|
-
|
| Fri 24: |
1611 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
67.83g |
|
259.20g |
|
-
|
-
|
| Thu 23: |
2342 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
144.21g |
|
271.42g |
|
-
|
-
|
| Wed 22: |
1691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
112.75g |
|
157.14g |
|
-
|
-
|
| Tue 21: |
1481 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
56.97g |
|
182.87g |
|
-
|
-
|
| Mon 20: |
1788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
62.03g |
|
206.02g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1596 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
48.81g |
|
200.39g |
|
-
|
-
|
| Fri 19: |
2502 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
66.50g |
|
324.47g |
|
-
|
-
|
| Thu 18: |
2370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
109.87g |
|
306.30g |
|
2550*
|
 180
|
| Wed 17: |
1549 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
54.16g |
|
193.32g |
|
2624*
|
1075
|
| Mon 15: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
26.11g |
|
82.85g |
|
-
|
-
|
| Sun 14: |
2597 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
170.95g |
|
84.90g |
|
194.15g |
|
-
|
-
|
| Sat 13: |
761 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
31.08g |
|
106.89g |
|
-
|
-
|
| Fri 12: |
2747 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
164.28g |
|
285.74g |
|
-
|
-
|
| Thu 11: |
2082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
84.35g |
|
232.43g |
|
-
|
-
|
| Wed 10: |
1067 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
50.58g |
|
122.16g |
|
-
|
-
|
| Tue 9: |
617 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
25.76g |
|
87.42g |
|
-
|
-
|
| Mon 8: |
2021 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
99.14g |
|
278.55g |
|
2624*
|
603
|
