| May 2023 |
| Fri 19: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
56.50g |
|
22.07g |
|
901*
|
 378
|
| Thu 18: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
59.26g |
|
13.87g |
|
1455*
|
818
|
| Wed 17: |
-
|
-
|
|
1441*
|
-
|
| Tue 16: |
-
|
-
|
|
1582*
|
-
|
| Mon 15: |
-
|
-
|
|
1736*
|
-
|
| Sun 14: |
-
|
-
|
|
828*
|
-
|
| Sat 13: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
10.00g |
|
3.30g |
|
269*
|
129
|
| Fri 12: |
-
|
-
|
|
1166*
|
-
|
| Thu 11: |
-
|
-
|
|
440*
|
-
|
| Mon 8: |
-
|
-
|
|
161*
|
-
|
| Sun 7: |
-
|
-
|
|
701*
|
-
|
| Sat 6: |
-
|
-
|
|
517*
|
-
|
| Fri 5: |
-
|
-
|
|
789*
|
-
|
| Thu 4: |
-
|
-
|
|
10*
|
-
|
| Wed 3: |
-
|
-
|
|
639*
|
-
|
| Tue 2: |
-
|
-
|
|
524*
|
-
|
| Mon 1: |
-
|
-
|
|
197*
|
-
|
| April 2023 |
| Sat 29: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
30.25g |
|
23.01g |
|
-
|
-
|
| Fri 28: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
40.57g |
|
33.81g |
|
114*
|
 422
|
| Thu 27: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
49.68g |
|
35.75g |
|
115*
|
405
|
| Wed 26: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
97.46g |
|
94.14g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
114*
|
-
|
