| October 2019 |
| Thu 3: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
61.81g |
|
152.84g |
|
1457*
|
 138
|
| Wed 2: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
35.18g |
|
110.53g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
56.40g |
|
223.06g |
|
-
|
-
|
| Fri 27: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
42.91g |
|
141.38g |
|
-
|
-
|
| Thu 26: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
42.95g |
|
116.49g |
|
-
|
-
|
| Wed 25: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
20.14g |
|
52.06g |
|
-
|
-
|
| Tue 24: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
55.31g |
|
152.66g |
|
-
|
-
|
| Mon 23: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
41.35g |
|
39.70g |
|
-
|
-
|
| Sun 22: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
21.94g |
|
149.94g |
|
-
|
-
|
| Sat 21: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
36.19g |
|
43.22g |
|
-
|
-
|
| Fri 20: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
54.36g |
|
115.56g |
|
-
|
-
|
| Thu 19: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
70.69g |
|
236.92g |
|
1579*
|
 98
|
| Wed 18: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
49.98g |
|
154.13g |
|
-
|
-
|
| Tue 17: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
62.60g |
|
200.08g |
|
1417*
|
227
|
| Mon 16: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
69.30g |
|
143.74g |
|
-
|
-
|
| Sun 15: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
69.32g |
|
173.92g |
|
-
|
-
|
| Sat 14: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
63.87g |
|
130.73g |
|
-
|
-
|
| Fri 13: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
45.18g |
|
42.93g |
|
-
|
-
|
| Thu 12: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
49.11g |
|
209.43g |
|
-
|
-
|
| Wed 11: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
67.01g |
|
165.11g |
|
-
|
-
|
