Mari.mello's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Fri 26: 249 * 20%
Fat:
 
Prot:
 
Carbs:
7.10g
 
4.87g
 
43.31g
- -
May 2019
Mon 27: 401 * 32%
Fat:
 
Prot:
 
Carbs:
38.30g
 
8.80g
 
4.00g
- -
Mon 20: 1072 * 85%
Fat:
 
Prot:
 
Carbs:
66.48g
 
60.85g
 
70.92g
- -
Sun 19: 359 * 29%
Fat:
 
Prot:
 
Carbs:
22.80g
 
27.83g
 
10.94g
- -
Fri 17: 862 * 68%
Fat:
 
Prot:
 
Carbs:
67.32g
 
34.15g
 
37.79g
- -
Thu 16: 667 * 53%
Fat:
 
Prot:
 
Carbs:
44.89g
 
37.43g
 
32.33g
- -
Wed 15: 1098 * 87%
Fat:
 
Prot:
 
Carbs:
75.83g
 
80.13g
 
9.43g
- -
March 2019
Tue 26: 2114 * 168%
Fat:
 
Prot:
 
Carbs:
157.71g
 
38.53g
 
158.82g
- -
January 2019
Tue 15: 1503 * 119%
Fat:
 
Prot:
 
Carbs:
95.44g
 
122.29g
 
34.79g
- -
Mon 14: 520 * 41%
Fat:
 
Prot:
 
Carbs:
43.61g
 
6.89g
 
38.34g
- -
Thu 10: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.09g
 
1.13g
- -
Wed 9: 1175 * 93%
Fat:
 
Prot:
 
Carbs:
68.73g
 
98.15g
 
37.67g
- -
Tue 8: 1002 * 80%
Fat:
 
Prot:
 
Carbs:
59.72g
 
27.55g
 
94.55g
- -
December 2018
Thu 6: 835 * 66%
Fat:
 
Prot:
 
Carbs:
60.66g
 
46.15g
 
32.81g
- -
Tue 4: 894 * 71%
Fat:
 
Prot:
 
Carbs:
65.96g
 
48.79g
 
34.31g
- -
Mon 3: 1096 * 87%
Fat:
 
Prot:
 
Carbs:
66.76g
 
105.68g
 
13.77g
- -
Sat 1: 2219 * 176%
Fat:
 
Prot:
 
Carbs:
138.98g
 
148.69g
 
22.36g
- -
November 2018
Fri 30: 1219 * 97%
Fat:
 
Prot:
 
Carbs:
72.29g
 
109.81g
 
34.35g
- -
Tue 20: 343 * 26%
Fat:
 
Prot:
 
Carbs:
30.54g
 
15.58g
 
0.77g
- -
August 2016
Mon 1: 1085 * 83%
Fat:
 
Prot:
 
Carbs:
35.94g
 
70.57g
 
116.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.