| June 2024 |
| Thu 6: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| Wed 5: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
54.20g |
|
195.52g |
|
-
|
-
|
| Tue 4: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
76.26g |
|
195.45g |
|
-
|
-
|
| Mon 3: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
43.28g |
|
124.23g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
36.77g |
|
147.08g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
45.19g |
|
217.70g |
|
-
|
-
|
| Tue 26: |
3018 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
117.79g |
|
131.77g |
|
359.77g |
|
-
|
-
|
| Mon 25: |
2477 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
92.85g |
|
366.59g |
|
-
|
-
|
| Sun 24: |
2429 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
98.01g |
|
380.17g |
|
-
|
-
|
| Sat 23: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
75.10g |
|
205.42g |
|
-
|
-
|
| Fri 22: |
2278 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
77.73g |
|
286.02g |
|
-
|
-
|
| Thu 21: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
68.89g |
|
270.89g |
|
-
|
-
|
| Wed 20: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
110.21g |
|
288.47g |
|
-
|
-
|
| Tue 19: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
95.19g |
|
242.50g |
|
-
|
-
|
| Mon 18: |
2580 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
105.55g |
|
387.76g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
59.87g |
|
82.32g |
|
-
|
-
|
| Thu 10: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
73.72g |
|
64.10g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
29.65g |
|
153.41g |
|
-
|
-
|
| Sat 8: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.37g |
|
73.96g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
19.15g |
|
48.12g |
|
-
|
-
|
