| February 2013 |
| Tue 19: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Fri 15: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
12.50g |
|
-
|
-
|
| Thu 14: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
10.43g |
|
96.13g |
|
-
|
-
|
| Wed 13: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
3.00g |
|
44.00g |
|
-
|
-
|
| Tue 12: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
26.00g |
|
108.00g |
|
-
|
-
|
| Sun 10: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
22.52g |
|
150.28g |
|
-
|
-
|
| Thu 7: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.00g |
|
44.00g |
|
-
|
-
|
| Wed 6: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
32.26g |
|
182.25g |
|
-
|
-
|
| Tue 5: |
1939 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
43.46g |
|
225.39g |
|
-
|
-
|
| Mon 4: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
35.35g |
|
143.86g |
|
-
|
-
|
| Sat 2: |
2198 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
27.92g |
|
346.02g |
|
-
|
-
|
| Fri 1: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
32.49g |
|
199.12g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
14.60g |
|
123.91g |
|
-
|
-
|
| Wed 30: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
36.14g |
|
91.11g |
|
2588*
|
 1807
|
| Tue 29: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
28.14g |
|
130.39g |
|
2403*
|
1672
|
| Mon 28: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
52.67g |
|
186.70g |
|
-
|
-
|
| Sat 26: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
25.89g |
|
122.41g |
|
-
|
-
|
| Fri 25: |
1645 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
40.57g |
|
178.18g |
|
-
|
-
|
| Thu 24: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
27.26g |
|
164.07g |
|
-
|
-
|
| Wed 23: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
44.97g |
|
186.01g |
|
-
|
-
|
