| October 2020 |
| Mon 12: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
43.00g |
|
118.00g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
47.55g |
|
112.02g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
991
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
37.85g |
|
113.42g |
|
-
|
-
|
| Sun 23: |
879
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
67.03g |
|
74.59g |
|
-
|
-
|
| Sun 16: |
1275
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
54.88g |
|
146.67g |
|
-
|
-
|
| Sat 15: |
813
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
48.10g |
|
89.43g |
|
-
|
-
|
| Fri 14: |
1172
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
39.55g |
|
136.42g |
|
-
|
-
|
| Thu 13: |
965
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
51.37g |
|
108.39g |
|
-
|
-
|
| Wed 12: |
894
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
25.86g |
|
132.16g |
|
-
|
-
|
| Tue 11: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
24.97g |
|
113.69g |
|
-
|
-
|
| Mon 10: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
43.99g |
|
88.70g |
|
-
|
-
|
| Sun 9: |
700
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
51.15g |
|
41.84g |
|
-
|
-
|
| Sun 2: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
44.28g |
|
120.31g |
|
-
|
-
|
| Sat 1: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
59.07g |
|
62.58g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
73.33g |
|
126.38g |
|
-
|
-
|
| Wed 29: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
27.32g |
|
81.59g |
|
-
|
-
|
| Sat 25: |
1007
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
55.96g |
|
72.87g |
|
-
|
-
|
| Fri 24: |
752
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
43.65g |
|
48.81g |
|
-
|
-
|
| Sun 19: |
1074
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
41.87g |
|
139.77g |
|
-
|
-
|
| Sat 18: |
1063
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
39.88g |
|
140.39g |
|
-
|
-
|
