| May 2024 |
| Mon 20: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
8.20g |
|
53.70g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
67.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
37.82g |
|
167.59g |
|
-
|
-
|
| Sat 27: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
73.22g |
|
112.85g |
|
-
|
-
|
| Mon 22: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
27.96g |
|
48.02g |
|
-
|
-
|
| Sat 20: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
23.40g |
|
123.44g |
|
-
|
-
|
| Fri 19: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
107.74g |
|
102.86g |
|
-
|
-
|
| Thu 18: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
89.23g |
|
199.02g |
|
-
|
-
|
| Wed 17: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
108.91g |
|
134.28g |
|
-
|
-
|
| Tue 16: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
77.71g |
|
207.10g |
|
-
|
-
|
| Mon 15: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
4.92g |
|
92.04g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
67.19g |
|
167.69g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.30g |
|
69.21g |
|
-
|
-
|
| Wed 1: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
25.11g |
|
99.17g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
42.71g |
|
-
|
-
|
| Wed 14: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
17.52g |
|
38.59g |
|
-
|
-
|
| Mon 12: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
55.91g |
|
46.87g |
|
-
|
-
|
| Wed 7: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
9.13g |
|
45.32g |
|
-
|
-
|
| Mon 5: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
69.51g |
|
169.64g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
80.98g |
|
140.23g |
|
-
|
-
|
