| September 2024 |
| Fri 20: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
55.28g |
|
220.56g |
|
-
|
-
|
| Thu 19: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
79.44g |
|
218.43g |
|
-
|
-
|
| Wed 18: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
103.78g |
|
169.90g |
|
-
|
-
|
| Tue 17: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
83.85g |
|
122.25g |
|
-
|
-
|
| Mon 16: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
88.31g |
|
184.07g |
|
-
|
-
|
| Sun 15: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
90.71g |
|
154.94g |
|
-
|
-
|
| Sat 14: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
86.51g |
|
178.39g |
|
-
|
-
|
| Fri 13: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
73.16g |
|
138.76g |
|
-
|
-
|
| Thu 12: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
81.57g |
|
156.99g |
|
-
|
-
|
| Wed 11: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
96.99g |
|
244.23g |
|
-
|
-
|
| Tue 10: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
77.83g |
|
127.76g |
|
-
|
-
|
| Mon 9: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
99.30g |
|
165.89g |
|
-
|
-
|
| Sun 8: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
86.36g |
|
163.01g |
|
-
|
-
|
| Sat 7: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
53.10g |
|
186.25g |
|
-
|
-
|
| Fri 6: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
81.00g |
|
135.52g |
|
-
|
-
|
| Thu 5: |
2725 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
85.78g |
|
452.44g |
|
-
|
-
|
| Wed 4: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
104.26g |
|
184.70g |
|
-
|
-
|
| Tue 3: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
97.03g |
|
131.44g |
|
-
|
-
|
| Mon 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
102.19g |
|
164.83g |
|
-
|
-
|
| Sun 1: |
2174 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
107.91g |
|
233.41g |
|
-
|
-
|
