mariya7700's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
52.94g
 
43.66g
 
113.63g
- -
Mon 19: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
44.95g
 
110.99g
 
118.33g
- -
Mon 5: 318 * 21%
Fat:
 
Prot:
 
Carbs:
14.49g
 
43.26g
 
3.57g
- -
Sun 4: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Fri 2: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
38.99g
 
55.47g
 
121.40g
- -
Thu 1: 1586 * 106%
Fat:
 
Prot:
 
Carbs:
77.59g
 
86.33g
 
133.68g
- -
July 2024
Wed 31: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
71.56g
 
55.33g
 
122.44g
- -
Tue 30: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
58.15g
 
101.91g
 
137.12g
- -
Mon 29: 983 * 66%
Fat:
 
Prot:
 
Carbs:
38.80g
 
52.90g
 
103.80g
- -
Sun 28: 378 * 25%
Fat:
 
Prot:
 
Carbs:
30.08g
 
23.99g
 
2.73g
- -
Sat 27: 537 * 36%
Fat:
 
Prot:
 
Carbs:
14.19g
 
22.68g
 
83.24g
- -
Fri 26: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
54.77g
 
68.90g
 
77.40g
- -
Thu 25: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
61.34g
 
44.40g
 
167.76g
- -
Wed 24: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
45.58g
 
66.01g
 
168.00g
- -
Tue 23: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
59.46g
 
27.92g
 
104.32g
- -
Mon 22: 788 * 53%
Fat:
 
Prot:
 
Carbs:
34.88g
 
32.83g
 
85.55g
- -
Sat 20: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
45.45g
 
72.67g
 
120.72g
- -
Fri 19: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
55.27g
 
67.00g
 
105.82g
- -
Thu 18: 1227 * 82%
Fat:
 
Prot:
 
Carbs:
55.78g
 
77.64g
 
93.01g
- -
Wed 17: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
45.79g
 
38.22g
 
143.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.