| July 2024 |
| Mon 29: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
27.12g |
|
73.76g |
|
-
|
-
|
| Tue 16: |
1345 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
63.06g |
|
157.83g |
|
-
|
-
|
| Mon 15: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
53.92g |
|
106.80g |
|
-
|
-
|
| Fri 12: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
33.46g |
|
73.48g |
|
-
|
-
|
| Wed 3: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
24.85g |
|
151.97g |
|
-
|
-
|
| Mon 1: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
37.50g |
|
67.45g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
79.49g |
|
104.38g |
|
-
|
-
|
| Wed 26: |
1615 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
60.98g |
|
176.68g |
|
2438*
|
 823
|
| Tue 25: |
2408 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
122.75g |
|
123.10g |
|
195.90g |
|
2452*
|
44
|
| Mon 24: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
62.11g |
|
129.37g |
|
2517*
|
1483
|
| Sun 23: |
2377 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
106.31g |
|
90.95g |
|
233.02g |
|
2330*
|
 47
|
| Sat 22: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
68.08g |
|
111.92g |
|
2431*
|
1016
|
| Fri 21: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
35.28g |
|
100.71g |
|
2587*
|
1749
|
| Thu 20: |
2044 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
75.07g |
|
233.91g |
|
-
|
-
|
| Wed 19: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
61.32g |
|
127.75g |
|
-
|
-
|
| Tue 18: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
51.03g |
|
94.22g |
|
-
|
-
|
| Mon 17: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
84.97g |
|
123.43g |
|
-
|
-
|
| Sun 16: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
70.87g |
|
138.39g |
|
-
|
-
|
| Sat 15: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
58.26g |
|
149.28g |
|
-
|
-
|
| Fri 14: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
51.88g |
|
123.03g |
|
-
|
-
|
