| September 2024 |
| Fri 13: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
26.74g |
|
4.89g |
|
-
|
-
|
| Tue 10: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
15.49g |
|
29.37g |
|
-
|
-
|
| Mon 9: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
45.26g |
|
80.73g |
|
-
|
-
|
| Wed 4: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
95.16g |
|
103.34g |
|
1864*
|
 612
|
| Tue 3: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
94.06g |
|
124.93g |
|
1773*
|
314
|
| August 2024 |
| Mon 5: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
65.68g |
|
51.71g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
60.09g |
|
157.44g |
|
-
|
-
|
| Fri 26: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
38.86g |
|
46.11g |
|
-
|
-
|
| Thu 25: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
49.34g |
|
89.86g |
|
-
|
-
|
| Wed 24: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
55.42g |
|
82.22g |
|
-
|
-
|
| Tue 23: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
24.83g |
|
150.40g |
|
-
|
-
|
| Mon 22: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
59.86g |
|
67.10g |
|
1632*
|
741
|
| Sun 21: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
62.97g |
|
77.14g |
|
1738*
|
728
|
| January 2024 |
| Tue 16: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
57.76g |
|
112.43g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
24.37g |
|
84.33g |
|
-
|
-
|
| Thu 16: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
61.61g |
|
209.56g |
|
-
|
-
|
| Wed 15: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
30.10g |
|
130.30g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.10g |
|
22.00g |
|
-
|
-
|
| Wed 20: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
64.47g |
|
102.42g |
|
-
|
-
|
| Tue 19: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
64.52g |
|
119.93g |
|
-
|
-
|
