| July 2024 |
| Fri 12: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
54.17g |
|
53.09g |
|
-
|
-
|
| Thu 11: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
46.30g |
|
68.51g |
|
1272*
|
 468
|
| Wed 10: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
130.70g |
|
100.34g |
|
2425*
|
1007
|
| Tue 9: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
78.47g |
|
109.50g |
|
1881*
|
647
|
| Mon 8: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
86.91g |
|
64.02g |
|
2385*
|
1426
|
| Sun 7: |
-
|
-
|
|
1063*
|
-
|
| Sat 6: |
-
|
-
|
|
1299*
|
-
|
| Fri 5: |
-
|
-
|
|
2303*
|
-
|
| Thu 4: |
-
|
-
|
|
1917*
|
-
|
| Wed 3: |
-
|
-
|
|
2180*
|
-
|
| Tue 2: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
40.97g |
|
54.49g |
|
1956*
|
1177
|
| Mon 1: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
56.19g |
|
123.63g |
|
1764*
|
849
|
| June 2024 |
| Fri 28: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
47.10g |
|
39.40g |
|
1872*
|
1157
|
| Thu 27: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
55.40g |
|
45.20g |
|
1978*
|
1215
|
| Wed 26: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
47.07g |
|
49.19g |
|
2144*
|
1386
|
| Tue 25: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
43.17g |
|
100.69g |
|
1996*
|
1150
|
| Mon 24: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
58.97g |
|
17.29g |
|
1722*
|
1032
|
| Fri 21: |
-
|
-
|
|
1584*
|
-
|
| Thu 20: |
-
|
-
|
|
2003*
|
-
|
| Wed 19: |
-
|
-
|
|
2038*
|
-
|
| Tue 18: |
-
|
-
|
|
1982*
|
-
|
