| February 2024 |
| Mon 12: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
22.10g |
|
18.38g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
51.98g |
|
126.37g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
47.24g |
|
186.33g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
45.79g |
|
91.49g |
|
-
|
-
|
| Thu 25: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
5.92g |
|
22.18g |
|
-
|
-
|
| Wed 24: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
86.30g |
|
46.44g |
|
-
|
-
|
| Tue 23: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
53.79g |
|
159.36g |
|
-
|
-
|
| Thu 18: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
32.76g |
|
104.89g |
|
-
|
-
|
| Sun 7: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
28.24g |
|
120.98g |
|
-
|
-
|
| Thu 4: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
21.64g |
|
5.54g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
31.12g |
|
112.55g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
17.26g |
|
103.85g |
|
-
|
-
|
| Thu 23: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
20.79g |
|
117.66g |
|
-
|
-
|
| Fri 17: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
59.88g |
|
138.88g |
|
-
|
-
|
| Thu 16: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
27.34g |
|
169.60g |
|
-
|
-
|
| Wed 15: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
64.70g |
|
149.38g |
|
-
|
-
|
| Mon 6: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
18.62g |
|
40.14g |
|
-
|
-
|
| Sun 5: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
22.70g |
|
116.60g |
|
-
|
-
|
| Sat 4: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
57.85g |
|
67.26g |
|
-
|
-
|
| Fri 3: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
69.30g |
|
180.08g |
|
-
|
-
|
