| July 2024 |
| Tue 30: |
2032 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
77.78g |
|
303.29g |
|
-
|
-
|
| Sun 28: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
77.91g |
|
169.05g |
|
-
|
-
|
| Sat 27: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
86.47g |
|
270.75g |
|
-
|
-
|
| Fri 26: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
46.62g |
|
160.79g |
|
-
|
-
|
| Thu 25: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
29.18g |
|
138.39g |
|
-
|
-
|
| Wed 24: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
38.37g |
|
95.67g |
|
-
|
-
|
| Tue 23: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
54.16g |
|
159.15g |
|
-
|
-
|
| Mon 22: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
29.14g |
|
48.46g |
|
-
|
-
|
| Sun 21: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
50.02g |
|
218.63g |
|
-
|
-
|
| Sat 20: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
79.47g |
|
197.26g |
|
-
|
-
|
| Fri 19: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
48.02g |
|
189.24g |
|
-
|
-
|
| Thu 18: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
59.73g |
|
101.48g |
|
-
|
-
|
| Wed 17: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
50.26g |
|
125.85g |
|
-
|
-
|
| Tue 16: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
35.83g |
|
149.25g |
|
-
|
-
|
| Mon 15: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
70.04g |
|
121.08g |
|
-
|
-
|
| Sun 14: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
49.21g |
|
158.34g |
|
-
|
-
|
| Sat 13: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
49.85g |
|
218.54g |
|
-
|
-
|
| Fri 12: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
53.20g |
|
167.36g |
|
-
|
-
|
| Thu 11: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
116.81g |
|
151.16g |
|
2358*
|
 860
|
| Wed 10: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
26.75g |
|
137.99g |
|
2810*
|
1769
|
