| August 2023 |
| Wed 16: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
34.18g |
|
165.98g |
|
-
|
-
|
| Tue 15: |
2065 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
128.79g |
|
263.37g |
|
-
|
-
|
| Mon 14: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
125.35g |
|
123.07g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
2434 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
153.29g |
|
92.77g |
|
159.37g |
|
-
|
-
|
| Fri 21: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
48.54g |
|
84.18g |
|
-
|
-
|
| Thu 20: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
8.68g |
|
43.93g |
|
-
|
-
|
| Wed 19: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
131.88g |
|
96.84g |
|
-
|
-
|
| Tue 18: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
115.16g |
|
216.38g |
|
-
|
-
|
| Mon 10: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Sat 1: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
56.60g |
|
44.26g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2456 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
126.28g |
|
105.52g |
|
-
|
-
|
| Thu 29: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
129.04g |
|
141.77g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
34.21g |
|
42.68g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
41.81g |
|
92.75g |
|
-
|
-
|
| Sat 15: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
84.34g |
|
179.04g |
|
-
|
-
|
| Tue 11: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
96.35g |
|
146.41g |
|
-
|
-
|
| Mon 10: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
81.36g |
|
128.03g |
|
-
|
-
|
| Sun 9: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
122.02g |
|
165.57g |
|
-
|
-
|
| Sat 8: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
93.79g |
|
18.78g |
|
-
|
-
|
