| September 2024 |
| Mon 2: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
66.77g |
|
87.81g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
77.97g |
|
79.82g |
|
-
|
-
|
| Sat 10: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
14.50g |
|
18.50g |
|
-
|
-
|
| Fri 9: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
22.80g |
|
53.85g |
|
-
|
-
|
| Thu 8: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
54.20g |
|
144.85g |
|
-
|
-
|
| Wed 7: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
62.02g |
|
78.60g |
|
-
|
-
|
| Sat 3: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.00g |
|
71.33g |
|
-
|
-
|
| Thu 1: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
35.67g |
|
50.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
66.45g |
|
123.67g |
|
-
|
-
|
| Tue 30: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
56.20g |
|
85.00g |
|
-
|
-
|
| Mon 29: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
66.90g |
|
87.75g |
|
-
|
-
|
| Sun 28: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
53.14g |
|
96.95g |
|
-
|
-
|
| Sat 27: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
28.20g |
|
77.00g |
|
-
|
-
|
| Fri 26: |
2226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
136.55g |
|
39.00g |
|
210.40g |
|
-
|
-
|
| Thu 25: |
4201 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
168.53g |
|
108.62g |
|
567.70g |
|
-
|
-
|
| Wed 24: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
45.13g |
|
56.85g |
|
-
|
-
|
| Tue 23: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
80.67g |
|
167.37g |
|
-
|
-
|
| Mon 22: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
120.33g |
|
143.95g |
|
-
|
-
|
| Sat 20: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
53.59g |
|
59.45g |
|
-
|
-
|
| Fri 19: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
81.39g |
|
109.58g |
|
-
|
-
|
