legendarie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 684 * 38%
Fat:
 
Prot:
 
Carbs:
40.90g
 
9.63g
 
66.34g
- -
Wed 12: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
53.51g
 
90.99g
 
225.75g
- -
Tue 11: 2198 * 122%
Fat:
 
Prot:
 
Carbs:
78.10g
 
107.55g
 
260.94g
- -
Mon 10: 1886 * 103%
Fat:
 
Prot:
 
Carbs:
77.18g
 
76.17g
 
211.79g
- -
January 2023
Tue 31: 1552 * 84%
Fat:
 
Prot:
 
Carbs:
38.20g
 
105.46g
 
201.52g
- -
Mon 30: 1647 * 90%
Fat:
 
Prot:
 
Carbs:
68.52g
 
92.24g
 
165.39g
- -
Sun 29: 1914 * 104%
Fat:
 
Prot:
 
Carbs:
63.06g
 
76.84g
 
242.78g
- -
July 2020
Wed 15: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
46.70g
 
70.03g
 
133.24g
- -
Tue 14: 945 * 59%
Fat:
 
Prot:
 
Carbs:
31.04g
 
38.48g
 
135.98g
- -
Sun 12: 1451 * 91%
Fat:
 
Prot:
 
Carbs:
54.10g
 
44.18g
 
190.95g
- -
Mon 6: 1324 * 83%
Fat:
 
Prot:
 
Carbs:
62.87g
 
52.89g
 
134.61g
- -
Sun 5: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
63.24g
 
42.97g
 
152.27g
- -
Sat 4: 1467 * 92%
Fat:
 
Prot:
 
Carbs:
48.62g
 
46.07g
 
208.63g
- -
Fri 3: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
56.54g
 
74.22g
 
124.95g
- -
January 2020
Mon 20: 427 * 27%
Fat:
 
Prot:
 
Carbs:
15.43g
 
15.69g
 
53.97g
1031*  604
Sun 19: 801 * 50%
Fat:
 
Prot:
 
Carbs:
33.71g
 
28.82g
 
91.97g
1357*  556
Sat 18: 752 * 47%
Fat:
 
Prot:
 
Carbs:
17.15g
 
50.88g
 
95.66g
1334*  582
Fri 17: 965 * 60%
Fat:
 
Prot:
 
Carbs:
29.43g
 
44.12g
 
126.23g
1539*  574
Thu 16: 962 * 60%
Fat:
 
Prot:
 
Carbs:
34.91g
 
36.83g
 
117.86g
1363*  401
Wed 15: 981 * 61%
Fat:
 
Prot:
 
Carbs:
38.03g
 
61.94g
 
97.63g
1352*  371
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