| May 2023 |
| Mon 15: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
50.52g |
|
114.75g |
|
-
|
-
|
| Sun 14: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
17.89g |
|
4.37g |
|
-
|
-
|
| Sat 13: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
48.21g |
|
42.14g |
|
-
|
-
|
| Mon 8: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
29.76g |
|
71.74g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
18.26g |
|
80.25g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
33.96g |
|
61.47g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
20.95g |
|
23.04g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
23.67g |
|
36.50g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
28.73g |
|
61.60g |
|
-
|
-
|
| Tue 25: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
29.48g |
|
86.06g |
|
-
|
-
|
| Fri 14: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
13.16g |
|
47.03g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
21.24g |
|
23.14g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
9.68g |
|
16.26g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
9.57g |
|
26.40g |
|
-
|
-
|
| Fri 17: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Tue 7: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
45.59g |
|
101.79g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
17.85g |
|
33.73g |
|
-
|
-
|
| Sat 7: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
21.93g |
|
67.32g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
71.48g |
|
184.92g |
|
-
|
-
|
| Tue 19: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
34.56g |
|
87.29g |
|
-
|
-
|
