| February 2021 |
| Fri 26: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
0.59g |
|
14.41g |
|
-
|
-
|
| Thu 25: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
50.31g |
|
125.82g |
|
-
|
-
|
| Wed 24: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
12.19g |
|
3.32g |
|
-
|
-
|
| Tue 23: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
26.93g |
|
44.83g |
|
-
|
-
|
| Mon 22: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
19.96g |
|
16.20g |
|
-
|
-
|
| Sun 21: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
54.40g |
|
71.02g |
|
-
|
-
|
| Sat 20: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
82.49g |
|
70.50g |
|
-
|
-
|
| Fri 19: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
89.90g |
|
89.69g |
|
-
|
-
|
| Thu 18: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
79.77g |
|
90.05g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
9.86g |
|
67.22g |
|
-
|
-
|
| Sat 21: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
28.63g |
|
143.17g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
90.58g |
|
55.10g |
|
-
|
-
|
| Sun 4: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
13.06g |
|
6.99g |
|
-
|
-
|
| Sat 3: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
23.95g |
|
121.90g |
|
335*
|
 510
|
| Fri 2: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
26.89g |
|
82.73g |
|
-
|
-
|
| Thu 1: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
28.55g |
|
108.63g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
34.43g |
|
76.92g |
|
-
|
-
|
| Tue 29: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
25.89g |
|
100.86g |
|
-
|
-
|
| Sun 27: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
9.68g |
|
35.27g |
|
-
|
-
|
| Sat 26: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
59.25g |
|
133.81g |
|
-
|
-
|
