| June 2024 |
| Sat 29: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
55.87g |
|
131.87g |
|
1640*
|
 400
|
| Fri 28: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
81.22g |
|
141.53g |
|
2363*
|
908
|
| Thu 27: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
95.10g |
|
136.64g |
|
2626*
|
1101
|
| Wed 26: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
44.41g |
|
90.25g |
|
2218*
|
1242
|
| Tue 25: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
77.52g |
|
153.83g |
|
2528*
|
1145
|
| Mon 24: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
90.76g |
|
78.68g |
|
2339*
|
1133
|
| Sun 23: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
78.96g |
|
157.47g |
|
1895*
|
581
|
| Sat 22: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
74.16g |
|
168.93g |
|
1982*
|
293
|
| Fri 21: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
83.22g |
|
114.60g |
|
2048*
|
473
|
| Thu 20: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
74.15g |
|
154.45g |
|
1513*
|
 90
|
| Wed 19: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
67.18g |
|
176.19g |
|
2345*
|
627
|
| Tue 18: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
93.12g |
|
192.82g |
|
2380*
|
841
|
| Mon 17: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
88.62g |
|
151.02g |
|
2431*
|
1131
|
| Sun 16: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
76.68g |
|
174.37g |
|
1909*
|
590
|
| Sat 15: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
67.22g |
|
86.34g |
|
2011*
|
946
|
| Fri 14: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
77.32g |
|
141.36g |
|
2167*
|
706
|
| Thu 13: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
92.75g |
|
139.80g |
|
2078*
|
344
|
| Wed 12: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
84.11g |
|
141.11g |
|
2388*
|
948
|
| Tue 11: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
87.28g |
|
182.50g |
|
2331*
|
549
|
| Mon 10: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
104.18g |
|
158.32g |
|
2457*
|
976
|
