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karashax55
Diet Calendar
karashax55's Diet Calendar - Overview
karashax55's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Wed 19:
289 *
23%
Fat:
Prot:
Carbs:
20.64g
14.46g
13.77g
545*
256
Tue 18:
-
-
1463*
-
Mon 17:
-
-
1368*
-
Sun 16:
-
-
1337*
-
Sat 15:
-
-
1264*
-
Fri 14:
-
-
1494*
-
Thu 13:
-
-
1329*
-
Wed 12:
-
-
1445*
-
Tue 11:
-
-
1380*
-
Mon 10:
-
-
1550*
-
Sun 9:
-
-
1363*
-
Sat 8:
-
-
1353*
-
Fri 7:
-
-
1480*
-
Thu 6:
-
-
1451*
-
Wed 5:
-
-
1557*
-
Tue 4:
-
-
1306*
-
Mon 3:
-
-
1478*
-
Sun 2:
177 *
14%
Fat:
Prot:
Carbs:
8.68g
10.17g
18.55g
1360*
1183
Sat 1:
-
-
1398*
-
May 2024
Fri 31:
-
-
1388*
-
