Dr.Hulk hashem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 17: 234 * 8%
Fat:
 
Prot:
 
Carbs:
8.58g
 
38.28g
 
1.12g
- -
Mon 16: 274 * 9%
Fat:
 
Prot:
 
Carbs:
8.40g
 
41.40g
 
5.80g
- -
Sun 15: 575 * 19%
Fat:
 
Prot:
 
Carbs:
10.52g
 
55.40g
 
65.90g
- -
Sat 14: 1405 * 47%
Fat:
 
Prot:
 
Carbs:
51.69g
 
96.28g
 
139.86g
801*  604
Fri 13: - - 2226* -
Thu 12: - - 2254* -
Wed 11: - - 2549* -
Tue 10: - - 2302* -
Mon 9: - - 2156* -
Sun 8: 1621 * 54%
Fat:
 
Prot:
 
Carbs:
68.17g
 
103.32g
 
148.36g
2008*  387
Sat 7: - - 2153* -
Fri 6: - - 2003* -
Thu 5: - - 2258* -
Wed 4: - - 2062* -
Tue 3: - - 2231* -
Mon 2: - - 2421* -
Sun 1: - - 2587* -
July 2021
Sat 31: - - 2130* -
Fri 30: - - 2187* -
Thu 29: - - 2253* -
Wed 28: - - 2192* -
Tue 27: - - 3241* -
Mon 26: - - 2410* -
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