| May 2023 |
| Thu 18: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
42.21g |
|
85.93g |
|
-
|
-
|
| Mon 15: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
9.24g |
|
36.51g |
|
-
|
-
|
| Sun 14: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
72.69g |
|
157.42g |
|
-
|
-
|
| December 2022 |
| March 2022 |
| Mon 28: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.67g |
|
3.74g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
487 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
19.11g |
|
47.23g |
|
-
|
-
|
| Fri 25: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
94.75g |
|
64.99g |
|
-
|
-
|
| Thu 24: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
101.73g |
|
92.39g |
|
-
|
-
|
| Wed 23: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
65.00g |
|
73.41g |
|
-
|
-
|
| Tue 22: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
47.76g |
|
49.51g |
|
-
|
-
|
| Mon 21: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
63.26g |
|
48.86g |
|
-
|
-
|
| Sun 20: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
42.47g |
|
42.18g |
|
-
|
-
|
| Sat 19: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
32.86g |
|
59.86g |
|
-
|
-
|
| Fri 18: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
67.64g |
|
100.29g |
|
-
|
-
|
| Thu 17: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
47.47g |
|
37.93g |
|
-
|
-
|
| Wed 16: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
71.35g |
|
124.43g |
|
-
|
-
|
| Tue 15: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
90.72g |
|
90.74g |
|
-
|
-
|
| Mon 14: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
25.41g |
|
66.15g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
98.85g |
|
94.35g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
40.18g |
|
81.94g |
|
-
|
-
|
