| June 2022 |
| Sat 11: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Mon 6: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
17.00g |
|
2.00g |
|
-
|
-
|
| Fri 3: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
18.26g |
|
28.39g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.90g |
|
6.74g |
|
-
|
-
|
| Thu 26: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
26.32g |
|
92.33g |
|
2553*
|
 1969
|
| December 2021 |
| Tue 28: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
15.72g |
|
3.52g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.00g |
|
21.30g |
|
-
|
-
|
| Sun 18: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
101.17g |
|
62.98g |
|
-
|
-
|
| Sat 17: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
37.88g |
|
64.15g |
|
-
|
-
|
| Wed 14: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
64.85g |
|
16.92g |
|
-
|
-
|
| Tue 13: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
56.90g |
|
60.17g |
|
-
|
-
|
| Mon 12: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
27.19g |
|
102.90g |
|
-
|
-
|
| Sun 11: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
69.16g |
|
54.68g |
|
-
|
-
|
| Sat 10: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
47.27g |
|
21.07g |
|
-
|
-
|
| Fri 9: |
1281 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
128.17g |
|
50.11g |
|
-
|
-
|
| Thu 8: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
34.89g |
|
29.81g |
|
-
|
-
|
| Tue 6: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
76.49g |
|
75.34g |
|
-
|
-
|
| Sun 4: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
53.63g |
|
47.65g |
|
-
|
-
|
| Sat 3: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
22.30g |
|
25.57g |
|
-
|
-
|
| Fri 2: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
68.56g |
|
18.82g |
|
2592*
|
2110
|
