| February 2022 |
| Mon 21: |
668 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
70.28g |
|
28.80g |
|
-
|
-
|
| Mon 14: |
1531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
147.43g |
|
115.98g |
|
-
|
-
|
| Sun 13: |
2353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
214.63g |
|
213.85g |
|
-
|
-
|
| Sat 12: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
113.48g |
|
218.54g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
159.12g |
|
185.49g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
166.03g |
|
188.80g |
|
-
|
-
|
| Mon 5: |
1662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
145.29g |
|
165.18g |
|
-
|
-
|
| September 2020 |
| June 2020 |
| Fri 12: |
1086 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
87.99g |
|
134.01g |
|
-
|
-
|
| Wed 10: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
239.62g |
|
295.18g |
|
-
|
-
|
| Tue 9: |
2667 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
204.07g |
|
290.04g |
|
-
|
-
|
| Mon 8: |
2458 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
205.36g |
|
237.99g |
|
-
|
-
|
| Sun 7: |
3041 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
230.66g |
|
345.27g |
|
-
|
-
|
| Sat 6: |
2277 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
181.02g |
|
231.00g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
2158 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
141.15g |
|
218.04g |
|
-
|
-
|
| February 2020 |
| Sat 1: |
1982 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
164.75g |
|
188.95g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
3039 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
263.79g |
|
308.38g |
|
-
|
-
|
| Thu 2: |
931 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
59.63g |
|
127.57g |
|
-
|
-
|
| Wed 1: |
3873 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
124.53g |
|
273.82g |
|
411.03g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
3397 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
255.13g |
|
375.66g |
|
-
|
-
|
