| October 2022 |
| Wed 26: |
465 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
13.47g |
|
24.13g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.00g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
2145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
135.33g |
|
183.92g |
|
49.87g |
|
-
|
-
|
| Mon 15: |
575 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
18.52g |
|
30.57g |
|
-
|
-
|
| Thu 4: |
2136 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
54.72g |
|
413.88g |
|
-
|
-
|
| Wed 3: |
490 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
29.06g |
|
47.16g |
|
-
|
-
|
| Tue 2: |
1050 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
66.01g |
|
63.03g |
|
-
|
-
|
| Mon 1: |
682 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
21.82g |
|
141.83g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
901 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
103.06g |
|
88.72g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.54g |
|
25.22g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
654 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
15.23g |
|
13.71g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
114 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
30.10g |
|
0.35g |
|
-
|
-
|
| Sat 20: |
227 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
5.22g |
|
55.38g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
364 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
26.85g |
|
41.80g |
|
-
|
-
|
| Sun 1: |
308 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
31.24g |
|
39.19g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
1829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
168.68g |
|
58.58g |
|
52.74g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
1232 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
115.85g |
|
36.49g |
|
33.45g |
|
-
|
-
|
| Sat 4: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
41.99g |
|
50.43g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
581 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
21.94g |
|
19.94g |
|
-
|
-
|
| Thu 26: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
